It's been almost a week, and I still haven't recovered, should I be worried?

2021.12.05 08:23 GulyasGeriNER69 It's been almost a week, and I still haven't recovered, should I be worried?

Greetings. I've resumed working out after a hiatus of 2-3 months on Tuesday, its not much (overhead/bench presses/crouches (? Idk what it's called in English) with ≈50-60% of my previous one rep max. It went well, got my dopamine, etc. But today I tried to do so again and it just doesn't work, even after halving the weights, I can only do a couple reps of each before my muscles give up.
I'm 20/M by the way, I'm a college student so I eat whatever I find that looks edible but generally I'd say I eat 60 grams of protein a day. Also since I'm exercising at home for now, my form is probably not a 100% correct all the time, but I don't think that's where the problems lie. Thank you for any tips/help in advance.
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2021.12.05 08:23 almondbuttertoast- Rowing for A level PE

I’m doing sculling for the practical component of a level PE (OCR). I was wondering if anyone else on here has done the same as I’m not sure how to film myself, if I can include head races, etc. Any help would be appreciated!
submitted by almondbuttertoast- to Rowing [link] [comments]


2021.12.05 08:23 n_z036 Catching an (dead) but already caught pokemon

Hi I'm doing a pokemon Black nuzlocke and I was wondering if you can (or should) catch a pokemon that you already caught before, if that caught pokemon died. I had a Sandile on my team that died, and later I went to a new area where I encountered another Sandile. Techinecally I don't have a Sandile now since mine is dead, so should I skip and look for another encounter or do I need to catch the Sandile?
submitted by n_z036 to PokemonNuzlocke [link] [comments]


2021.12.05 08:23 AutoNewspaperAdmin [Op-Ed] - I can't fix all the world's problems, but I can scrub my floor. That's something. | USA Today

[Op-Ed] - I can't fix all the world's problems, but I can scrub my floor. That's something. | USA Today submitted by AutoNewspaperAdmin to AutoNewspaper [link] [comments]


2021.12.05 08:23 ShermantMcHemsley Start Gesicki or Foster Moreau at TE?

Gesicki has been disappointing but Moreau a crap shoot. Any advice appreciated.
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2021.12.05 08:23 nf_highlights Franz Wagner 15 PTS: All Possessions (2021-12-01)

Franz Wagner 15 PTS: All Possessions (2021-12-01) submitted by nf_highlights to nf_highlights [link] [comments]


2021.12.05 08:23 chiuyin [WTS] Grand Seiko SBGH267 “Whirlpool” Full Set

[WTS] Grand Seiko SBGH267 “Whirlpool” Full Set submitted by chiuyin to Watchexchange [link] [comments]


2021.12.05 08:23 ThePaperEmpire first thing i thought of when i saw that dude

first thing i thought of when i saw that dude submitted by ThePaperEmpire to glitchtaleofficial [link] [comments]


2021.12.05 08:23 painappleee Please mojang

Please mojang submitted by painappleee to MinecraftMemes [link] [comments]


2021.12.05 08:23 tanpp what would you do with this? Scrapings from my "coffee grinder"

what would you do with this? Scrapings from my submitted by tanpp to weed [link] [comments]


2021.12.05 08:23 Crucifritz Hallelujah, I went down to the river to pray and I was reborn! Rejoice brothers! Bring forth the MEMES!

Hallelujah, I went down to the river to pray and I was reborn! Rejoice brothers! Bring forth the MEMES! submitted by Crucifritz to aoe4circlejerk [link] [comments]


2021.12.05 08:23 nf_highlights Terrence Ross 10 PTS: All Possessions (2021-12-01)

Terrence Ross 10 PTS: All Possessions (2021-12-01) submitted by nf_highlights to nf_highlights [link] [comments]


2021.12.05 08:23 ocolly Play of the game: Black springs off edge, blocks field goal

Play of the game: Black springs off edge, blocks field goal submitted by ocolly to ocollysports [link] [comments]


2021.12.05 08:23 BrateB New to "grinding" games

Hey guys,
So Outriders is my first ever looter shooter and i really really enjoy the gameplay and flow of the game. However im currently at World Tier 11 and i can do expeditions on Rank 5 easy. Im playing a Devestator and did go the top Skilltree. Since i dont feel i do any progress at all right now i wanna ask a few question. What do i do now? How do i get Legendarys? I got 4 so far but they are not very good. Is it better for me to farm those Hunting quest or should i do more expeditions? Any advice would be appreciated!
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2021.12.05 08:23 prowhreslingword Que paso con ROH ? Link si quieres saber #luchalibre #Ringofhonor #ROH

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2021.12.05 08:23 Infinite_Hold7611 Could you guys help me please? is it authentic?

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2021.12.05 08:23 SoMuchThatItsTooMuch Anyone else have 'awkward-I-don't-know-what-you-expect-of-me' situations result in panicking and having a shut down?

This morning I had a kind of awkward moment with my s/o when we were waking up. First I was under the impression that he was awake and simply waiting for me to wake up, but when I made some noise I noticed he was still asleep. So I let him sleep a bit longer.
Then after some time, he wakes up, we say good morning to each other, but he was still sleepy so I followed his example and was just lazy a bit longer before getting up. But then suddenly, he's awake and gets out of bed. This is the moment that I got somehow very confused about what I was supposed to do in this moment. So I asked, "should I get up too or stay in bed?" and of course he was like "you can do what you like!". I know he meant this in a nice way, but since it was no straight answer of what I should do, I just kind of panicked, froze, and stayed in bed for like another hour simply because I was too confused (and sad and angry I guess?) to get out. After crying for some time I eventually managed to get myself out of bed.
I guess what I'm trying to ask is, how weird was this of me? Does this kind of confusion and subsequent shut downs happen to any other autistics out there? And do you maybe have tips on how to handle this better, and not stay in that shut down mode for as long as I did?
Thank you for reading!
submitted by SoMuchThatItsTooMuch to AutisticAdults [link] [comments]


2021.12.05 08:23 iturnedintoanewt How to get HA to build a graph (x,y) of the data values?

Hi guys!
So far I'm still a newbie figuring out how everything works together in HA. But so far I have several devices under control already. Problem is, the ones providing information to HA, like my air purifier, show the historic data as colors for each value (as green if certain values are low, yellow if others, and so on). I'd love the values to be represented in a graph instead of a colored line, so I can more easily see when is it climbing and going down...How can I change this?
submitted by iturnedintoanewt to homeassistant [link] [comments]


2021.12.05 08:23 Eichberg Holy Hell

Holy Hell submitted by Eichberg to shitposting [link] [comments]


2021.12.05 08:23 AKITAVAX Starting Exchange on AKITAVAX

Starting Exchange on AKITAVAX Starting Exchange on AKITAVAX
https://preview.redd.it/ylmw4g9ijp381.png?width=945&format=png&auto=webp&s=56046ed0a52e2887cb1ddd7b9132a99414131cfe
How to SWAP Tokens

Exchange Page

  1. Choose currencies that you want to exchange.

Choose Currencies to Swap

  1. Some currency pools do not have sufficient volume but still allow trading with high slippage rate.
https://preview.redd.it/l4s3trdsjp381.png?width=692&format=png&auto=webp&s=47342e457ea7345027ed3621f45ef4b291df5b8d
  1. Some currency pools can be inefficient to trade in acceptable rates.

Inefficient Pools
  1. Some currency pools can have insufficient liqudity to trade at all.

Insufficient Liquidity
  1. On the right corner of the page, you can reach the interface settings to adjust slippage, transaction timeouts, and toggle modes.

Transaction Settings

  1. After clicking the swap button, confirmation pop-up will show up.

Interface Confirmation
  1. After confirmation, the approval tab will appear on the wallet.

Wallet Confirmation

  1. After all confirmation process is done, transaction will be completed on your wallet.
submitted by AKITAVAX to AKITAVAX [link] [comments]


2021.12.05 08:23 shmasad Millisecond high contrast display

Randomly i get about a millisecond high contrast on display while computing even though the psu is asus rog strix 1000w psu brand new and brand new 3080 rog strix . Still i get this issue would you guys know what is happening? And whats the solution?
submitted by shmasad to LinusTechTips [link] [comments]


2021.12.05 08:23 nf_highlights Chuma Okeke : All Possessions (2021-12-01)

Chuma Okeke : All Possessions (2021-12-01) submitted by nf_highlights to nf_highlights [link] [comments]


2021.12.05 08:23 Nobody1097885 We need her to do nudes:)

We need her to do nudes:) submitted by Nobody1097885 to Ahloubaby [link] [comments]


2021.12.05 08:23 MemesterFrost Kazuha V Aether?

Who is cutehotter? No reasons like " I don't use Aether" Just pick one and let me know, just based off looks
submitted by MemesterFrost to GenshinGays [link] [comments]


2021.12.05 08:23 BlackGaming2 Farming with big toys

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